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Coach Ian Wood Personal Trainer Poole

BECOME PHYSICALLY AND MENTALLY UNBREAKABLE

Take control of your strength, energy and focus with coaching tailored
to busy professionals over 35

UNLOCK YOUR POTENTIAL AT ANY AGE WITH PROVEN COACHING SYSTEMS

Life doesn't slow down after 35 - but it might feel like you are.

You've worked hard to build a successful career and family life, but now it's time to focus on YOU.

My Unbreakable Coaching Systems are specifically designed for driven professionals like you who are ready to:

✅ Reclaim their energy and vitality
✅ Build a stronger, more resilient body
✅ Create lasting habits that fit into a demanding lifestyle

This is more than fitness. It's a physical and mental transformation.

Coach Ian Wood Personal Trainer Poole
Coach Ian Wood Personal Trainer Poole
Coach Ian Wood Personal Trainer Poole
Coach Ian Wood Personal Trainer Poole
Coach Ian Wood Personal Trainer Poole
Coach Ian Wood Personal Trainer Poole

WHY CHOOSE UNBREAKABLE COACHING?

If you're like most busy professionals over 35, you're probably:

❌ Strapped for time to train
❌ Struggling to find the energy keep up with your ambitions
❌ Confused about how to stay strong and lean post 30
❌ Frustrated by workouts that don't deliver results

The Unbreakable Method is here to change that

STRENGTH + RECOVERY + MINDSET = RESULTS

Unbreakable coaching focused on three core pillars of performance over 35, to help you achieve life changing but sustainable success:

1️⃣ Strength Training: Build muscle, boost your metabolism, protect your joints
2️⃣ Recovery + Nutrition: Fuel your body and prioritise recovery for longevity & performance
3️⃣ Mental Resilience: Develop the discipline and focus  crush goals, even when life gets chaotic

SERVICES

1-1 ONLINE COACHING

Unlock your potential with a personalised path to resilience and strength.
 

Achieve faster results with a customised training programme tailored specifically to your goals and lifestyle.

Fuel your body for peak performance and recovery with expert nutrition coaching using the proven We Fuel Athletes system.

Stay on track effortlessly with weekly 1-1 check-ins to refine your training, nutrition, and habits for maximum impact.

Experience lasting transformation with monthly deep-dive coaching calls to ensure accountability and strategic progress.

Feel supported every step of the way with unlimited guidance and feedback delivered directly by me within 24 hours.
 

🚨 LIMITED AVAILABILITY: Start your journey today by booking your FREE video consultation.

PERSONAL TRAINING

Fast-track your transformation with hands-on expert guidance.
 

Transform your fitness journey with an in-depth 60-minute consultation to uncover your unique needs and goals.

Build strength and confidence through a custom-designed training programme that adapts to your body and ambitions.

Maximise your results with comprehensive nutrition and lifestyle coaching tailored to your busy schedule.

Train with precision and purpose through expert in-person technical guidance that ensures proper form and prevents injury.

Enjoy ultimate flexibility with hybrid options that combine in-person and online coaching to fit seamlessly into your lifestyle.
 

🚨 LIMITED AVAILABILITY: For professionals ready to build strength, resilience, and confidence with expert-level support.

JAMES MOORE

Coach Ian Wood Personal Trainer Poole
“Ian is the BEST coach I have ever worked with. His dedication to his clients is unmatched. Couldn't recommend him enough"
⭐️⭐️⭐️⭐️⭐️

YOUR COACH

Hi, I'm Ian Wood

For over 15 years I've been helping driven professionals like you build unbreakable strength - physically, mentally and emotionally.

I know what it's like to feel like you're giving your all to your career and family, but neglecting your own health and fitness.

That's why I created my Unbreakable Coaching System: A sustainable no-BS approach to getting stronger, staying energised and living a longer a physically epic life, without sacrificing the things you love.

You deserve to feel unstoppable, and I'm here to guide you every step of the way.

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READY TO TAKE CONTROL?

The best investment you can make is in yourself. Start building your unbreakable future today.

Coach Ian Wood Personal Trainer Poole
Not Ready To Start Coaching?
Get a taste of my methods on the Forever Athletic Podcast, with new episodes weekly on all things training, nutrition and lifestyle to help the driven professional.
Coach Ian Wood Personal Trainer Poole

FROM THE BLOG

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